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Screen Time

Excessive screen time, especially without parental guidance, can affect sleep, attention span, and mental health. Digital environments shape social interactions and behavior, making it important to balance screen use with physical activity, social engagement, and real-world learning.

We learned valuable lessons running FamilyCare Health Plans for more than 30 years. Our proven track record shows that addressing the social, economic, and behavioral drivers of health improves outcomes while reducing costs. Now, as an independent non-profit, we're committed to sharing these insights and helping transform the healthcare system.